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Personal Training

Personal Training, when applied to Taijiquan and/or Qi Gong, gives you:

  • an individual training program, adapted to your rhythm
  • individual training hours that fit in your professional and personal schedule
  • an efficient, targeted and continual development on the athletic and spiritual level

Through the direct and undivided attention a special bond between students and teachers is often created. The level of training becomes thus deeper and the personal goals are reached in a more sustainable way.

Training sessions, adjusted just for you, can take place as desired in your premises, on the work, in the park or in my training rooms

next: who can benefit from a Personal Trainer?